Join Gym Nation for an invigorating yoga session designed to nourish your body, calm your mind and uplift your spirit, set in the calming surroundings of their brand new studio.

Whether you're a seasoned yogi or a beginner exploring the practice for the first time, Gym Nation’s inclusive environment welcomes you with open arms.

From enhancing flexibility and strength to reducing stress and anxiety, yoga empowers you to cultivate balance and harmony within yourself. Join instructor Yuri to discover the power of movement breath, and presence as you are led through a 40 minute flow in this lunchtime session.

Refuel afterwards at their community cafe, or take some time to explore the rest of the gym’s extensive facilities, including spin studio, rig arch and cardio equipment.

About Yuri Yoga: YMCA/CYQ Level 3/Life Centre pre and post natal yoga qualified
Facebook: https://m.facebook.com/yuriyogalondon | E-mail: yuri@yuriyoga.co.uk | Instagram: yuriyoga_london | Tel: 0044 7876 684 812

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